Lyra Advanced Level
with Becca Battoe

Elevate your aerial artistry to the pinnacle with our Advanced Lyra (Aerial Hoop) class! This class is tailored for experienced aerialists who are ready to master the most challenging techniques, refine their performance skills, and create breathtaking routines.

- **Master-Level Techniques:** Learn and perfect advanced tricks, dynamic drops, and complex transitions that push your aerial abilities to the limit. Emphasis will be on precision, control, and fluidity in executing high-level maneuvers.

- **Complex Sequences:** Develop intricate and sophisticated sequences, combining multiple advanced moves into seamless and visually stunning routines. Focus on musicality, timing, and storytelling through your performance.

- **Strength and Conditioning:** Engage in rigorous strength and conditioning exercises to further enhance your upper body, core, and overall physical endurance. Prepare your body for the demands of advanced aerial work.

- **Flexibility and Balance:** Continue to improve your flexibility and balance with advanced stretching and conditioning techniques. Work on maintaining poise and control during the most challenging aerial maneuvers.

- **Performance Quality:** Elevate your performance skills by incorporating expressive movements, character work, and audience engagement into your routines. Learn to captivate and inspire with your aerial artistry.

**Prerequisites:**

- **Experience:** Students should have completed an intermediate lyra course or have equivalent experience. Proficiency in a wide range of lyra techniques and the ability to execute complex moves with confidence is required.

- **Strength:** Demonstrated upper body and core strength to perform advanced tricks, including sustained inversions, dynamic transitions, and controlled drops.

**What to Wear:**

- Comfortable, form-fitting athletic wear that covers the back of your knees and midriff.

- Avoid clothing with zippers or buttons that can catch on the hoop.

- Bare feet or flexible, non-slip footwear recommended.

**Benefits of Advanced Lyra:**

- **Skill Mastery:** Achieve mastery of advanced lyra techniques and movements, setting the stage for professional-level performance.

- **Peak Physical Condition:** Continue to develop peak physical strength, flexibility, and endurance, essential for executing high-level aerial work.

- **Artistic Expression:** Refine your artistic expression and performance quality, creating routines that are not only technically impressive but also emotionally impactful.

- **Community:** Be part of a dedicated and passionate community of advanced aerialists who share your commitment to excellence and creativity.

Our Advanced Lyra class is perfect for those who are ready to push their limits and achieve the highest level of aerial artistry. Join us and transform your aerial practice into a true art form!