Aerial Silks (intermediate) Adults
with Minda Ruggles

Aerial Silks Adult Intermediate Class Description

Ready to take your aerial silk skills to the next level? Join our Aerial Silks Adult Intermediate class and elevate your aerial practice with more advanced techniques and sequences. This class is perfect for those who have mastered the basics and are eager to expand their repertoire and challenge themselves further.

**Class Highlights:**

- **Advanced Techniques:** Dive deeper into the world of aerial silks with more challenging wraps, drops, and transitions. Explore new moves and sequences that push your skills to new heights.

- **Strength and Conditioning:** Build on your existing strength and endurance with advanced conditioning exercises designed to prepare your body for the demands of intermediate-level aerial work. Develop the muscle groups needed to execute complex moves with ease.

- **Dynamic Movement:** Learn how to incorporate dynamic movement and momentum into your aerial routines, adding excitement and flair to your performances. Practice fluid transitions between poses and sequences.

- **Artistic Expression:** Explore different styles of aerial choreography and develop your own unique artistic voice. Focus on expression, musicality, and storytelling as you create captivating routines.

- **Spotting and Safety:** Receive guidance on spotting techniques and safety practices to ensure a secure and supportive environment for aerial exploration.

**Prerequisites:**

- **Experience:** Students should have completed a beginner aerial silks course or have equivalent experience. Proficiency in basic climbs, foot locks, and foundational poses is required.

- **Strength:** Demonstrated upper body and core strength to perform intermediate-level tricks and transitions with control.

**What to Wear:**

- Comfortable, form-fitting athletic wear that allows for a full range of motion.

- Avoid clothing with zippers, buttons, or jewelry that can catch on the silks.

- Bare feet or flexible, non-slip footwear recommended.

**Benefits of Aerial Silks Intermediate:**

- **Skill Development:** Expand your aerial skill set and master more advanced techniques and sequences.

- **Physical Fitness:** Improve your strength, flexibility, and overall fitness through challenging aerial workouts.

- **Artistic Growth:** Explore new avenues for creative expression and develop your own unique aerial style.

- **Community:** Connect with fellow aerialists and share your passion for aerial arts in a supportive and encouraging environment.

Join us for our Aerial Silks Adult Intermediate class and continue your aerial journey with confidence and creativity. Challenge yourself, push your boundaries, and discover the endless possibilities of aerial silk performance!