Aerial Mix Lyra/hammock (Intermediate/Advanced) Kids & Adults
with Becca Battoe

Intermediate Lyra Class Description

Take your aerial skills to new heights with our Intermediate Lyra (Aerial Hoop) class! This class is designed for students who have a foundational understanding of lyra and are ready to expand their repertoire with more advanced techniques and combinations.

**Class Highlights:**

- **Advanced Skills:** Build on your existing knowledge by learning intricate moves, complex transitions, and dynamic spins. Emphasis will be placed on clean execution and fluidity.

- **Sequences and Choreography:** Develop longer and more complex sequences, incorporating various tricks and poses. Work on creating seamless transitions and adding personal flair to your routines.

- **Strength and Conditioning:** Continue to enhance your upper body and core strength through advanced conditioning exercises tailored for aerialists. Focus on increasing endurance and power for more demanding movements.

- **Flexibility and Balance:** Improve your flexibility with targeted stretches and exercises designed to complement your lyra practice. Work on maintaining balance and control during challenging maneuvers.

- **Creative Expression:** Explore your artistic side by developing unique routines and experimenting with musicality and performance quality. Learn to express emotions and tell a story through your movements.

**Prerequisites:**

- **Experience:** Students should have completed a beginner lyra course or have equivalent experience. Proficiency in basic mounts, dismounts, and poses is required.

- **Strength:** Ability to execute moves such as pull-ups, leg lifts, and inversions with relative ease.

**What to Wear:**

- Comfortable, form-fitting athletic wear that covers the back of your knees and midriff.

- Avoid clothing with zippers or buttons that can catch on the hoop.

- Bare feet or flexible, non-slip footwear recommended.

**Benefits of Intermediate Lyra:**

- **Skill Advancement:** Refine and expand your lyra techniques, moving towards more advanced aerial artistry.

- **Increased Strength and Flexibility:** Further develop your physical capabilities, enhancing both strength and flexibility.

- **Enhanced Performance:** Focus on performance quality, learning how to captivate an audience with your aerial routines.

- **Community:** Join a community of passionate aerialists who are committed to progressing their skills and supporting each other.

Our Intermediate Lyra class is perfect for those looking to push their boundaries and take their aerial practice to the next level. Join us and continue your aerial journey with exciting new challenges and creative expression!