AVATAR AERIAL SPORTS

Aerial Silks (Intermediate) Kids
with Alicen Abler

February 15 (Saturday)
at 11:00 am

Class length
55 minutes

Location
Simi Valley at " Dew Coach Fitness"

8
spots left
Aerial Silks Intermediate Class Description

Elevate your aerial practice with our Aerial Silks Intermediate class! This class is designed for those who have a foundational understanding of aerial silks and are ready to advance their skills, strength, and artistry to the next level.

**Class Highlights:**
- **Advanced Techniques:** Build on your foundational skills by learning more complex wraps, drops, and sequences. Emphasis will be placed on clean execution and fluid transitions between moves.
- **Strength and Conditioning:** Engage in advanced conditioning exercises to further enhance your upper body, core strength, and overall endurance. Prepare your body for the increased demands of intermediate-level techniques.
- **Flexibility and Balance:** Continue to improve your flexibility and balance with targeted stretches and exercises. Work on achieving greater range of motion and control in more challenging poses.
- **Dynamic Moves and Drops:** Learn dynamic movements and drops that add excitement and flair to your aerial repertoire. Practice safely executing these moves with precision and confidence.
- **Creative Choreography:** Develop longer and more intricate sequences, incorporating various tricks and poses. Focus on creating seamless routines with a strong emphasis on performance quality and artistic expression.

**Prerequisites:**
- **Experience:** Students should have completed a beginner aerial silks course or have equivalent experience. Proficiency in basic climbs, foot locks, and foundational poses is required.
- **Strength:** Ability to execute moves such as pull-ups, leg lifts, and inversions with relative ease.

**What to Wear:**
- Comfortable, form-fitting athletic wear that covers the back of your knees and midriff.
- Avoid clothing with zippers or buttons that can catch on the silks.
- Bare feet or flexible, non-slip footwear recommended.

**Benefits of Intermediate Aerial Silks:**
- **Skill Advancement:** Refine and expand your aerial silks techniques, moving towards more advanced aerial artistry.
- **Increased Strength and Flexibility:** Further develop your physical capabilities, enhancing both strength and flexibility.
- **Enhanced Performance:** Focus on performance quality, learning how to captivate an audience with your aerial routines.
- **Community:** Join a community of passionate aerialists who are committed to progressing their skills and supporting each other.

Our Aerial Silks Intermediate class is perfect for those looking to push their boundaries and take their aerial practice to new heights. Join us and continue your aerial journey with exciting new challenges and creative expression!

Reservations

You are only allowed to make reservations 40 days in advance.
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