Adult Hand balancing Class
with Yelena

🤸‍♀️ Adult Handbalancing & Acro (Beginners)

Discover your strength, control, and balance from the ground up!
This class introduces the foundations of handstands, inversions, and body alignment in a supportive, adult-friendly environment. You’ll learn proper technique for safe balancing, build shoulder and core strength, and improve flexibility — all while developing confidence and body awareness.

No prior experience required — just curiosity and a willingness to challenge yourself!
Perfect for aerialists, dancers, or anyone wanting to improve balance, coordination, and overall physical control.

🕙 Saturdays at 10:00 AM with Coach Andrii

Sundays at 10 am with Coach Yelena

Level: Beginner – All adults welcome