Aerial Chains

⛓️ Aerial Chains Class
Wednesdays at 7:00 PM
Led by Coach Amanda

Step into the world of dynamic movement and unique aerial exploration with our Aerial Chains class.

This specialty class focuses on strength, control, creativity, and fluid transitions using aerial chains — an apparatus that combines powerful shapes, flexibility, and artistic expression unlike any other aerial experience.

Students will work on:
• Foundational chains technique
• Safe mounts & transitions
• Conditioning & grip strength
• Spins, poses & combinations
• Flexibility & body awareness
• Flow, artistry & musicality

This class is designed for intermediate to advanced aerial students looking to expand their apparatus experience and challenge themselves in a new way.

Coach Amanda brings a supportive, creative, and technique-focused approach while helping students safely build confidence and strength on this exciting apparatus.

✨ A unique aerial experience combining strength, elegance, and edge.